Brushing your teeth could stave off high blood pressure, according to new research.
A study of more than 36,500 older women found those who had lost teeth were 20 percent more likely to develop the condition.
Improving dental hygiene may reduce the risk of a serious disorder that affects over a quarter of adults, say scientists.
It can lead to heart attacks, strokes, dementia and other potentially fatal illnesses.
One possible explanation for the link is as people lose teeth they may change their diets to softer and more processed foods, so they chew less and have decreased blood flow.
The study by Buffalo University researchers involved 36,500 women. Those with weak gums, or who had lost teeth, had a much higher risk of cardiovascular issues
These alterations in eating patterns could be associated with more cases of hypertension - its medical term.
Senior author Professor Jean Wactawski-Wende, of Buffalo University in New York, said: 'These findings suggest tooth loss may be an important factor in the development of hypertension.'
The study, published in the American Journal of Hypertension, follows a host of previous research linking gum disease to high blood pressure.
But the relationship remains unclear.
Now, in one of the most thorough surveys to date, Dr Wactawski-Wende and colleagues tracked postmenopausal women in the US for 18 years.
The participants from the Women's Health Initiative-Observational Study were followed annually from initial gum health assessment in 1998 through 2015 for newly diagnosed high blood pressure.
The researchers identified a significant link. Specifically, women who had lost teeth were around 20 percent more prone to high blood pressure than those who had not.
Interestingly, the association was stronger among younger women and those with lower BMI (body mass index).
There are several possible reasons. Earlier research has suggested tooth loss leads to less chewing - that reduces blood flow.
Surprisingly there was no link found between gum - or periodontal - disease and hypertension, contrary to previous research.
Source : https://www.dailymail.co.uk/health/article-6463727/Brushing-teeth-lowers-risk-hypertension-20.html